Easy Vegetable Beef Barley Soup

Besides bak­ing, I also love mak­ing soups because they are super easy to make and of course they taste much bet­ter than their canned coun­ter­parts. For me, there is really no rea­son to buy canned soups when it is so sim­ple to make and it is much health­ier. Unless of course if you are tak­ing it to camp­ing. In this recipe, I have used my home canned toma­toes, in which the recipe can be found here. But you can always use store-bought, it would taste just as good. I have also used pearl bar­ley, which needs to be cooked before adding it into the soup. Alter­na­tively, you can also add quick-cooking bar­ley directly into the soup and sim­mer for a short time until it is tender.

 

Easy Veg­etable Beef Bar­ley Soup

Ingre­di­ents

  • 1–2 tbsp. Veg­etable Oil
  • 1 lb. Stew­ing Beef, cubed
  • 4 stalks of Cel­ery, diced
  • 1 medium Car­rot, diced
  • 2 medium Onions, diced
  • 1 cup Pearl Barley
  • 500 mL Canned Tomatoes
  • 4 cups Hot Water
  • 2 Beef Bouil­lon Cubes
  • 2 Bay Leaves
  • 2–4 sprigs of fresh Thyme

Method

  1. Cook bar­ley if you are using pearl bar­ley — I cooked 1 cup of pearl bar­ley in 2 cups of water in my rice cooker.
  2. Dice all the veg­eta­bles to bite size.
  3. Heat oil in a large heavy pot or dutch oven on high heat. Sautee stew­ing beef until browned on all sides — this will give the soup more flavour.
  4. Add diced veg­eta­bles and sautee for about 3–4 more minutes.
  5. Pour in the hot water, canned toma­toes, bay leaves, thyme, and beef bouillon.
  6. Bring the soup to a boil and reduce heat and sim­mer until the beef is tender.
  7. Add cooked pearl bar­ley and cook for 5–10 minutes.
  8. Remove bay leaves, and thyme sprigs.
  9. Salt and pep­per to taste.
  10. Optional: Gar­nish with chopped parsley.
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This flavour­ful soup makes a great lunch or din­ner com­pan­ion. I love the chewy tex­ture that is left in the cooked bar­ley and the earthy aroma of the thyme. I’ve used good qual­ity, organic beef bouil­lon cubes but of course beef stock or veg­etable stock will also work well in the recipe.

 

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4 Comments

  • May 16, 2012 - 6:54 pm | Permalink

    This looks über deli­cious. I often won­der the mys­tiques of bar­ley is a savory context!

  • May 17, 2012 - 1:30 pm | Permalink

    I agree on cook­ing soup rather than buy­ing canned ones. It is way much health­ier and I can have as much as I want. Deli­cious soup! =)

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